Looking for recipes that are neurodiversity-affirming, improve executive functioning, and support gut health? Nourishing Neurodiversity is an autism-friendly cookbook that caters to the unique needs of neurodivergent individuals. Whether you’re autistic, ADHD, or care for someone on the spectrum, this cookbook is going to be your new favorite kitchen staple!
In this book, you will find:
Over 50 plant-based recipes that are not only delicious but also allergen-free, catering to a variety of dietary needs
Expert tips to heal digestive issues, promoting better gut health for improved overall well-being
Practical tools and strategies to enhance executive functioning, empowering neurodivergent individuals to thrive
Customization and substitution tips to accommodate sensory preferences and picky eaters
Science-based nutrition tips to improve both mental and physical health
All of the recipes are:
vegan
gluten-free
dairy-free
egg-free
soy-free
nut-free
If you want to support your neurodivergent mind and body from the inside out, add Nourishing Neurodiversity to your cart today!
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