Nourishing Neurodiversity (eBook)

Looking for recipes that are neurodiversity-affirming, improve executive functioning, and support gut health?

Nourishing Neurodiversity is an autism-friendly cookbook that caters to the unique needs of neurodivergent individuals. Whether you’re autistic, ADHD, or care for someone on the spectrum, this cookbook is going to be your new favorite kitchen staple!

In this book, you will find:

• Over 50 plant-based recipes that are deliciously allergen-free, catering to a variety of dietary needs
• Customization and substitution tips to accommodate sensory preferences and picky eaters
• Tips to promote digestive health, supporting the gut-brain connection
  
• Practical tools and strategies to enhance executive functioning, empowering neurodivergent individuals to thrive
  
• Science-based nutrition tips to improve both mental and physical health

BONUS! When you purchase Nourishing Neurodiversity, you'll get access to my guide 5 Autistic Kitchen Hacks. In this guide, you'll find my top five strategies to reduce overwhelm in the kitchen so you can nourish yourself with ease.

All of the recipes are:

• vegan
• gluten-free
• dairy-free
• egg-free
• soy-free
• nut-free

If you want to support your neurodivergent mind and body from the inside out, add Nourishing Neurodiversity to your cart today!

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